【八年级下册英语第一单元重点词语与句子】本单元围绕“健康与生活方式”展开，内容贴近学生日常生活，旨在帮助学生掌握与健康相关的词汇和常用表达。以下是本单元的重点词语与句子的整理，便于复习与巩固。
一、重点词语总结
| 中文意思 | 英文单词/短语 | 词性 | 例句 |
| 健康的 | healthy | 形容词 | She is a healthy girl. |
| 锻炼 | exercise | 动词/名词 | I exercise every morning. |
| 疾病 | illness | 名词 | He has a bad illness. |
| 睡觉 | sleep | 动词/名词 | I need to sleep more. |
| 饮食 | diet | 名词 | A balanced diet is important. |
| 压力 | stress | 名词 | Too much stress is bad for you. |
| 感冒 | cold | 名词 | I have a cold. |
| 跑步 | run | 动词/名词 | Let's go running. |
| 快乐 | happy | 形容词 | I feel happy today. |
| 放松 | relax | 动词 | It's time to relax. |
二、重点句子总结
1. How are you feeling today?
你今天感觉怎么样？
2. I think I have a cold.
我认为我感冒了。
3. You should drink more water.
你应该多喝水。
4. It’s important to eat healthy food.
吃健康的食物很重要。
5. I don’t have much time to exercise.
我没有太多时间锻炼。
6. She always sleeps late on weekends.
她周末总是睡得很晚。
7. What’s the best way to relax?
放松最好的方法是什么？
8. I’m under a lot of stress these days.
这些天我压力很大。
9. You need to take care of yourself.
你需要照顾好自己。
10. I feel better after a good night’s sleep.
睡了一夜好觉后，我感觉好多了。
通过本单元的学习，同学们不仅掌握了与健康相关的核心词汇，还学会了如何用英语表达自己的身体状况和建议他人保持健康的生活方式。建议同学们在日常生活中多使用这些句型，提高语言运用能力。
